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Do it for you! 

Join my samba dance classes or my live  Morning Online Workout program:   

 Move Better Feel Better

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Our Programs

Outdoors Classes Locations

"Raquel thanks for this, i am following your classes on YouTube, my baby is 3 months old and I am still adjusting. Your clases are helping me a lot. You are an angel ❤️"

Raquel Bastazin

About me

Hi, I'm Raquel, I'm a dancer, I've been encouraging women to empower their bodies and minds through movement for 15 years.

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Kickstart your day and supercharge your metabolism with a morning workout. Just 30 minutes of exercise can boost energy levels, enhance mental clarity, and burn calories. A regular morning routine will help you reach your fitness goals and improve overall wellbeing. Don't miss out on the opportunity to transform your mornings from sluggish to invigorating. Start your day off right with a morning workout - your body and mind will thank you.

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Media Acknowledgment and Thrilling Collaborations

Discover the captivating world where our work and ventures have caught the attention of the media. Explore this exciting ride through media acknowledgment and the dynamic partnerships that have fueled our success.

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Zeca Pagodinho

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Diogo Ramos Music

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C2 Montreal

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Midtown Sanctuaire

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VIB Essence

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Get in Touch

Montreal. Canada

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